Fitness

Zumba Fitness with Christine

Like to dance? Love the Latin vibe? This is a class for you! Get fit and have fun with easy to follow choreography. It’s a party!

Instructor: Christine Austin
Dates & Time:
Tuesdays, January 4th – April 26th; 5:45pm – 6:45pm
Thursdays, January 6th – April 28th; 9:30am – 10:30am
Fee: $15/month or $5/class
Location: Kernersville Community Recreation Center
Registration: Online or call 336-996-3062

 

Rev+Flow by REFIT – All Ages

Cardio fitness program designed for all sizes, all shapes and all ages and all fitness levels. We provide a fun, rockin’ workout to not only get you moving but encourage your mind and heart in a family friendly environment.

Instructor: Ashley Duggins, REFIT certified, 3 years’ experience
Dates: Mondays, January 10th – April 28th; 6pm – 7pm
Fee: $10/month
Location: Kernersville Community Recreation Center
Registration: Online

 

Power Yoga Flow

Total body sculpting through asana practice. This class flows through powerful yoga poses designed to strengthen and tone the total body.
*Please bring your own mat and water.*

Instructor: Ashley Price, Certified Yoga Instructor
Dates: Mondays, January 3rd – April 28th, no class January 17th
Time: 7:15pm – 8:15pm
Fee: $8/class or $5/class if pre-registered for multiple classes **To receive the $5 discount for multiple classes, you need to select three (3) classes or more**
Location: Kernersville Community Recreation Center
Registration: Coming soon Online or call 336-996-3062.

Youth Dance

D’s Dance Academy

Combo Class – 6th Grade to 12th Grade

Dancers will learn jazz, tap and ballet dance styles and techniques! This program is specially designed for homeschool students.

Instructor: Stephanie Dellinger
Dates: Mondays, January 3rd – April 25th
Time: 1:00pm – 2:30pm
Location: Kernersville Community Recreation Center
Fee: $10 /class
Registration: email the instructor at dsdanceacademy2018@gmail.com