Champions in Motion (CIM) Self Defense – Ages 4 & Up

 

In this 19-week class you will gain safety awareness education, advance in rank and belt, improve self-confidence, increase concentration and learn physical and verbal self-defense skills.

Instructor: CIM, Scott Combs
Dates: Mondays 9/11-1/29 & Thursdays 9/14-2/1*
Times: 5:45 – 8:15pm, depending on belt rank
Location: KCRC
Registration: On-site, Monday 9/11 & Thursday, 9/14
*No class 11/23, 12/28 & 1/1
**Fee: $10 to register and $8 per class, paid weekly PRICE WAS MISPRINT IN LEISURE GUIDE
**Visit Champions in Motion’s website for details

Champions in Motion (CIM) Cheerleading – Ages 4 & Up

This 17-week class promotes coordination, confidence, poise, artistic expression, competitive spirit, and physical fitness for recreational and competitive cheerleaders. Beginners to Elite will learn cheers, chants, dance routines, and march in parades.

Instructor: CIM
Dates: Saturdays, 9/16 – 1/27*
Times:
10:00-10:30 am | Cheer Level 1
10:30-11:00 am | Tumbling Class
11:00-11:45 am | Cheer Level 3
11:45 am – 12:45 pm | Cheer Level 4
Registration: On-site, Saturday, 9/16
Location:  KCRC
*No class 11/25, 12/23, & 12/30
**Fee: $10 to register and $8 per class, paid weekly
**Visit www.championsinmotion.org for full details.