Champions in Motion (CIM) Self Defense – Ages 4-16

In this 14-week class, you will gain safety awareness education, advance in rank and belt, improve self-confidence, increase concentration and learn physical and verbal self-defense skills.

Instructor: CIM
Dates: Mondays, 6/5-8/28
Times:

5:45-6:30 pm | white belts

6:30-7:15 pm | yellow/green belts

7:15-7:45 pm | sparring class

7:45-8:30 pm | blue belts & up

Location: KCRC
*Registration: On-site, 6/5, starting at 5:30 pm
**Fee: $10 to register and $7 per class, paid weekly
**Visit www.championsinmotion.org for details.

Champions in Motion (CIM) Cheerleading – Ages 4 & Up

This 14-week class promotes coordination, confidence, poise, artistic expression, competitive spirit, and physical fitness for recreational and competitive cheerleaders. Beginners to Elites will learn cheers, chants, dance routines, and march in parades.

Instructor: CIM

Dates: Saturdays, 6/10-9/2
Times:

10:00-10:30 am | Ages 4-6 ($6.00/class)

10:30-11:00 am | Tumbling Class

11:00-11:45 am | Ages 7-9

11:45 am – 12:45 pm | Ages 10 & up ($10 class)

*Registration: On-site, Saturday, 6/10, starting at 9:45 am
Location:  KCRC
**Fee: $10 to register and $6-$10 per class, paid weekly
**Visit www.championsinmotion.org for full details.

 

Yoga for Kids – Ages 6-12

Yoga for Kids teaches children basic yoga postures and breathing techniques in a fun and interactive format – with lots of games! Children will build strength and increase flexibility. Children can bring their own yoga mat – or rent one from us for $1 per class.

Instructor: Laramie Reese and Ashley Schiller, Certified Yoga Instructors; Twisted Sister Yoga Studios
Days: Wednesdays
Dates: *6/14 – 8/23
Time: 10:00 am
Location: Indoors – exact location TBD!
Fee: $6 per class, payable directly to instructor
*Keep up-to-date with any cancellations online on our homepage or facebook site!