Novant Health Fitness Court
About
The Novant Health Fitness Court, an outdoor gym, opened summer 2021. Novant Health Kernersville Medical Center served as the sponsor for the new fitness court in celebration of its 10-year anniversary in serving the people in and around Kernersville.
Kernersville Parks and Recreation received a National Fitness Campaign grant in 2019 and, along with the support from Novant Health, secured funding to construct another way to keep the citizens of Kernersville healthy and active and invest in the overall health of the next generation!
The Novant Health Fitness Court® can be used in thousands of ways to provide full-body functional fitness workouts for adults at any age and ability level.
Location
The Novant Health Fitness Court is located at Civitan Park.
309 Nelson St, Kernersville, NC 27284
7 Minutes – 7 Movements
The 7 movement, 7 minute system provides a full-body workout to people of all ability levels. With over 30 pieces of bodyweight equipment, the Fitness Court® can be used in thousands of ways.
- Agility
- Bend
- Core
- Lunge
- Pull
- Push
- Squat
Mobile App
The Fitness Court is best used in conjunction with the Fitness Court Mobile app.
